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Strawberries contain anti-inflammatory and antioxidant phytonutrients such as flavonols, anthocyanins, tannins, stilbenes, hydroxyl-cinnamic acids and hydroxyl-benzoic acids. These phytonutrients work together and provide many cardiovascular benefits including decreasing circulating fats in the body, decreasing LDL and total cholesterol, and decreased fat oxidation in the lining of blood vessel cell membranes.
Nutrition > Strawberry Nutrition
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